Yoga
Live
Everyday Yoga for Strength & Calm
A gentle, structured yoga course for beginners ÔÇö build a daily practice.
PMPriya Menon
5.0 (2) 3 sessions
40 hours
English
2,100 interested
What you'll get
Live interactive sessions with the instructor
Ask questions and get answers in real time
Recordings to revisit anytime
Certificate on completion
About this class
A gentle, structured yoga course for beginners ÔÇö build a daily practice.
Session plan
3 sessions · 40hSessions marked Watch free are recordings you can play right now.
2
Week 2 — Balance and hip openers
Live
3
Week 3 — Backbends, safely
Live
Learner reviews
5.0
2 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
DB
Dharani Kumar K B
“Perfect for beginners.”
LS
Legacy Student
“Calming and well structured.”
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Your instructor
PM
Priya Menon
Teaches both
Certified Hatha & Vinyasa yoga instructor. Helping learners build strength, flexibility and calm.
1 free session to watch before you buy
Free
Live now
Running now
- Dates
- 06 Aug 2026 – 08 Sep 2026
- Days
- Tue, Thu
- Time
- 6:00 PM IST – 7:00 PM IST
- Where
- In person · Bengaluru
Next session
Tue, 01 Sep · 6:00 PM
- 3 live sessions
- 40 hours of learning
- Certificate of completion
- Access on web & mobile